Health

Food Doesn’t Need Me, I Need It

Understanding that we have control of whether or not food is the enemy. I love food. I love chicken wings. I love pizza. I love...

Weight Training vs. Cardio, Guess Who Wins?

A sneak peak of the misconception between weight training and cardio. So, first things first, let me just set the record straight; I am NO...

Don’t Let It Define You

Understanding the numerical reflection of your relationship with gravity. The hardest part of my weight loss journey has always been stepping on a scale. At...

The Body Bible

According to studies -yeah let’s skip all of that! Studies this, studies that - Studies say there are only 3 body types: endomorph, ectomorph,...

Loving Yourself Isn’t Vanity, It’s Sanity

Gaining perspective on why self-love is so important to women and their health. Some women find themselves to be their own worst critic. Whether it’s...

Must Read

Stay In Your Lane

In a digital driven society, we find ourselves spending a great amount of time surfings the web, particularly social media. As it...

“Is Your Money Moves Really Making Moves?”

As the semester comes to an end and student organizations are having their end of the year celebrations, you may ask yourself,...

10 Spring Looks To Watch Out For

I don't know about everyone, but we are ready to kick off the Uggs and slide into flip flops. The big jackets,...
video

#BeyhiveHomecoming

It wouldn't be Beyonce, if she didn't do everything without style and grace. Today, the "Irreplaceable" singer launched her...

Kylie’s “Lip Kit” Inspired Adidas Collab

Is there anything that Kylie Jenner can't touch and make millions off of it? I think not. The 20 year-old millionaire has...